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Fitness

About WFU Fitness

WFU Fitness programs for everyone: group fitness, small group training,
personal training, cardio and strength equipment, functional training equipment and much more.  Please visit Miller fitness center for more information.

Please contact DeDe Cox with any questions.

Pass is required for all fitness classes.  

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00AM

Open Barre
Aug. 25 & Sept. 1 only
Open Barre
Aug. 27 & Sept. 3 only
9:00AMLes Mills RPMLes Mills RPM
9:15AMOpen Barre
Aug. 25 & Sept. 1 only
Open Barre
Aug. 27 & Sept. 3 only
11:00AMLes Mills BODYPUMP
(55)
Les Mills BODYPUMP (55)
Les Mills BODYPUMP
(30)
11:30AMLes Mills CXWORX
12:05PMFaculty/Staff Les Mills BODYFLOWFaculty/Staff YogaFaculty/Staff YogaFaculty/Staff YogaFaculty/Staff Yoga
1:00PMOpen Barre
Aug. 24 & Aug. 31 only
Open Barre
Aug. 26 & Sept. 2 only
2:30PMOpen Barre
Aug. 24 & Aug. 31 only
Open Barre
Aug. 26 & Sept. 2 only
Yoga
4:30PMLes Mills CXWORXINSANITY LiveC.S.I. (Cardio Strength Interval)
5:15PMC.S.I. (Cardio Strength Interval)Les Mills BODYPUMP
(30)
5:30PMLes Mills BODYFLOWLes Mills BODYFLOWZumba
5:30PMLes Mills RPMLes Mills RPM
5:45PMLes Mills CXWORX
6:30PMLes Mills BODYPUMP
(55)
Les Mills RPMLes Mills BODYPUMP
(55)
Yoga
6:30PMZumba
7:35PMYogaZumbaYogaDance MixZumba
8:00PMMuscle Mix